Skullcap Extract

Skullcap is a calming herb traditionally used to support mental clarity, reduce stress, and promote successful sleep. Known for its mild sedative properties, it can help relax the nervous system and may be beneficial for people experiencing anxiety, nervous tension, or insomnia. It also has anti-inflammatory and antioxidant properties. For stress and sleep take 2-4ml of tincture diluted in water up to 3 times a day. For stress relief or sleep support a typical dosage is 1-2ml of tincture or 200-400 mg taken up to 3 times a day.