Ashwagandha

A powerful adaptogen used in Ayurvedic medicine for centuries. It helps the body manage stress by regulated cortisol levels, promoting calmness, and reducing anxiety. Also celebrated for enhancing energy, improving focus, and supporting overall well-being. It may also boost immune function, improve sleep, and support hormonal balance. Take 20-40 drops of tincture in water or tea 1-3 times a day.