Recipe Made by : Homemade Herbal Cough Drops & Lozenge Recipe | Wellness Mama
A mix of honey herbs to help alleviate symptoms and boost immune function for quick recovery.
The combination helps to soothe coughing, congestion, and sore throat while helping to boost the immune system.
Ingredients for herb infused water
Slippery Elm- soothe a sore throat, treat mouth ulcers, as well as act as a mild antacid due to its calcium content.
Coltsfoot- Used as an antioxidant (to strengthen the immune system), An antitussive (to ease cough), An antimicrobial (to kill bacteria), An anti-inflammatory agent (to lower inflammation)
Cinnamon- rich in antioxidants and other beneficial compounds. Some research suggests that it may help support blood sugar control, protect against heart disease, and reduce inflammation.
Dried Elderberries- high in antioxidants, may improve heart health, may help ease cold and flu symptoms, high in nutrients, fights harmful bacteria.
Chamomile Flowers- Immunity Booster, reduces stress, promote sleep, improves heart health
Elecampane- Antibacterial properties, has been used in treatment for tuberculosis, helps with inflammation, anti-fungal, may ease whooping cough
Honey- Contains many nutrients, rich in antioxidants, may improve heart health, may help suppress coughing.
Cites:
Homemade Herbal Cough Drops & Lozenge Recipe | Wellness Mama
Slippery Elm: Benefits, Side Effects, Dosage, Interaction (verywellhealth.com)
Coltsfoot: Benefits, Side Effects, and Preparations (verywellhealth.com)
10 Evidence-Based Health Benefits of Cinnamon (healthline.com)
14 Benefits of Chamomile Tea To Your Health – Page 8 of 15 (veryhealthy.life)
Elecampane: Benefits, Side Effects, and Preparations (verywellhealth.com)
Written By: Madison Brown